ADHD Coaching for the
Ambitious and Soulful
Elizabeth Zimmerman
RN-BSN
ADHD, Functional Medicine, and Lifestyle Coach
Mission Statement
My mission is to help adults who are struggling with ADHD. There are two tracks to this incredible program.
Track 1: A comprehensive ADHD program to help you thrive in your entrepreneurial endeavors. This is an accountability based program that helps you organize the mental chaos of ADHD, delves into ways you may be self-sabotaging, and analyzes your nutrition and movement practices as a way to reduce brain fog and increase focus and vigor.
Track 2: This program is for those who are struggling with the emotional pitfalls of ADHD, be it rejection sensitivity, anxiety, emotional dysregulation, instability in relationships, people pleasing and so much more. Develop a deep sense of safety within yourself and a renewed sense of purpose and boldness to take on relational, personal, and professional challenges. This program helps you build a new sense of security through managing ADHD stressors and symptoms, understanding your emotions, triggers, and where unique solutions need to be implemented. This program also delves into your nutritional and movement needs, as these are intricately involved in your sense of wellbeing.
The emotions track is a three month program, one-on-one coaching 1x weekly, check-ins via whatsapp, reflection homework and weekly emails.
The entrepreneur track is set up for you to thrive as an entreprenuer. This is a three month program, one-on-one coaching 1x weekly, whatsapp check ins, reflections homework, and regular emails. Due to the nature of starting your own business, this is a high accountability program with additional voice memo check in on Mondays and Fridays in between sessions via whatsapp.
Contact me for more information
“Elizabeth helped me break through limiting beliefs that had been holding me back for most of my life. I didn’t fully realize just how much of an impact they had on me until she guided me through powerful exercises that made me confront and dismantle those lies. What’s even more incredible is that she equipped me with the tools to keep challenging them on my own.
Elizabeth's presence is calming, and her authenticity and kindness made me feel comfortable right from the start. Her expertise in the often-overlooked aspects of ADHD is remarkable, and she is truly a blessing to anyone fortunate enough to work with her.”
“Elizabeth’s compassion, adept reflections, guidance and encouragement throughout the whole process made our sessions a completely safe space, where I felt I could be open, honest and vulnerable. Elizabeth made me feel seen and understood, and this was of particular importance and value to me. The program itself is unique and provides robust, customized tools designed to dig a well within – it combines individual, quiet time with the Lord during the homework exercises, and an opportunity to talk and process through it during the live calls. I left every session with new awareness, strengthened confidence and enhanced resolve to lean on the Lord even more moving forward on my journey.”
Check out what people are saying on the testimonials page