Services Offered

Assist and support you in ideating and building a vision for your future dreams and goals

A deep dive into your strengths, we will look at what makes you thrive in certain areas and how you can apply those strengths to other areas of your life

A balanced lifestyle looks different for everyone. Find balance as we explore your sleep, nutrition, exercise, stress management, organizational habits and lifestyle habits that are either helping or hindering you from becoming the best version of yourself

As you develop a new foundation, together, we will hone in on your goals and the tools you need to accomplish your goals.

Begin to build awareness around emotional, organizational, physical, or nutritional needs that will enhance attention and focus. Please see attention difficulties coaching page for more information

Build a diet and health plan that is right for you

Deepen your relationship with God and gain confidence in His desire to be intimately involved in your life. Develop a greater understanding of His promises and how they apply to your life.

Explore what hindrances you are facing when it comes to emotional wellbeing and how to overcome them with a renewed sense of self and purpose

Build an awareness around processing grief and how to invite a healthy biblical lament into your season of change and challenge